How To Cure Muscle Pain

Komp Chiropractic And Acupuncture

Myofascial Release Therapy

Myofascial Release Therapy In Omaha, NE

Myofascial pain syndrome is a chronic condition where the mysfoasial tissue, which surrounds and supports muscles tightens. These tissues can cause discomfort because of their sensitivity in many cases. In these instances MFR therapy might be used as an effective treatment option to get rid of this problem by applying sustained gentle pressure on them with hands to loosen up and alleviate some tension that may have built up over time.

Have you ever been in so much pain that it feels like your muscles are permanently clenched? Well, then this article is for you. No matter what muscle issue a person might be experiencing, myofascial release therapy can often help them find relief from the severity of their symptoms and restore some sense of normalcy to life again. So if any tightness has built up over time or as a result on an injury due to too many hours at work or play; don't hesitate because there's nothing more important than feeling good!

Call us today at (402) 502-3878 to schedule your next appointment.

IS MYOFASCIAL RELEASE EFFECTIVE?

Myofascial Release Therapy is the most effective natural way to relieve pain. You may be wondering if such treatment is truly effective. This blog will provide you with a clear picture of how Myofascial Release Therapy works and the benefits it can provide you.

Fascia is a connective tissue that runs throughout the body and supports and protects muscles and bones. Fascial stiffness causes excruciating pain and limits body movement. Injury, poor posture, stress, lack of body movement/sedentary inactivity, inflammation, anxiety, depression, obesity, exhaustion, and various other factors can all contribute to this. Because fascia is connective tissue, stiffness in one area can cause pain in another.

Myofascial Release Therapy is a gentle hands-on massage technique used to release the affected fascia tissue because it treats myofascial pain while also balancing the entire body. This therapy is divided into two types, which are equally important: direct release and indirect release. Direct release, also known as deep tissue release therapy, is a technique that involves applying some force or weight to the affected area of fascial stiffness to improve tissue extensibility. Indirect release, on the other hand, is a gentler method in which the Specialist applies less pressure to unwind fascia.

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Types of Myofascial Release

Myofascial release can be classified as either passive or active. Here's more information on these two approaches and types of myofascial release:

1. Passive myofascial release: In passive myofascial release, the therapist's movements are guided by the patient's body; the therapist is trained to find and identify tension in the patient's fascia and observe how the patient's body responds to treatment. This influences the therapist's approach, influencing where the patient's fascia is stretched, how much pressure is applied, and how long.

2. Active myofascial release: In active myofascial release, the patient is directed to contract and relax specific muscles under the therapist's supervision.

A session may include both passive and active myofascial release techniques or only one.

Myofascial therapy can help patients prepare for more aggressive forms of strengthening by targeting specific areas of the fascial system, or it can provide pain relief for patients with limited flexibility and movement, allowing patients to return to normal movement and greater function.

Where is myofascial release effective

This therapy relieves tissue tightness that pulls your body out of alignment, resulting in movement imbalances and feelings of excess pressure. Myofascial release has been shown to effectively reduce pain and stiffness in a variety of areas, including your:

• Shoulders and neck

• Arms

• Head and jaw

• Lower back

• Thighs

• Calves

• Hips

• Feet

Myofascial Release Therapy not only helps to release tightened fascia, but it also aids in the maintenance and restoration of overall body balance. Some of the advantages of undergoing such an amazing therapy are as follows:

• Corrects muscle imbalances

• Can help alleviate headaches or migraine symptoms

• Improves joint range of motion and overall flexibility

• Relieves muscle soreness and joint stress

• Reduced adhesion's and scar tissue from injuries or surgeries

• Promotion of healing are often part of the therapy's intent, including feeling more grounded and centered in your body; calms the nervous system

• Decreased overall effects of stress

Myofascial Release therapy is designed to address and support a wide range of chronic pain conditions, and it is typically repeated over several sessions to ensure long-term efficacy. Self-myofascial release techniques, such as those performed with a foam roller, may also be recommended to help support the effects of the treatment.

picture of a patient under going myofascial release therapy

The benefits of regular myofascial release therapy

Myofascial release therapy improves the range of motion for the majority of people. As the therapy aids in tissue and cellular recovery, soreness from injury or overuse resolves as well. Despite the intensity of the massage technique, it helps your entire body relax and improves circulation, making you feel less tense and stressed.

To experience the full benefit of myofascial release therapy, you must attend regular sessions. Our Omaha, NE chiropractors at Komp Chiropractor and Acupuncture Clinic recommend a treatment schedule to get the most out of your therapy. Consistent therapy is required to work out the tension in your tissue and result in a noticeable change in how you feel.

The benefits of regular myofascial release therapy

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Make an appointment with Komp Chiropractic and Acupuncture Clinic in Omaha, NE today!

The foregoing has proved why, today, Myofascial Release Therapy is the most viable, natural option in treating any type of pain: back pain, neck pain, joint pain, and so on. The goal of this specialized therapy is to find and treat the source of pain. It's that simple, and there's no other way to put it. So, if you are in pain and want to treat it in the most natural way possible, contact our Omaha, NE Specialists at Komp Chiropractic and Acupuncture Clinic today.

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Myofascial pain can be regional and persistent, with affected muscles having a decreased range of motion. Myofascial trigger points could be the source of sciatica, headaches, jaw pain, sinusitis, or lower back pain. Myofascial release therapy is a non-invasive, pain-relieving treatment that can be used in conjunction with other treatments. Make an appointment at Komp Chiropractic and Acupuncture Clinic in Omaha, NE, now to learn more about the benefits of MFR therapy. Call us today to schedule your appointment! 402-502-3878

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